Search results for: book club

Book Club: Dr. Will Cole on How to Create the Best Meal Plan for You

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders and brain problems. Dr. Cole was named one of the top 50 functional-medicine and…

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Book Club: Finding Your Mantra With Aysel Gunar

The power of mantra can’t be underestimated—changing the way you think helps to change the way you act. Releasing old, negative narratives and replacing them with positive affirmations can inspire and empower your life. And that’s the mission of Aysel Gunar, founder of MantraBand and author of the new book Find Your Mantra. The book,…

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May Book Club: A Mindful Guide to Managing Your Mood & Your Brood, From ‘Metta Mom’

In her book debut, Vanessa Linsey takes us on an uproarious journey of spirituality, humor and humility. Metta Mom, our May 2019 Book Club pick, brims with stories unheard outside our most intimate moments—like teenage slumber parties, deathbed confessionals and appointments with a gastroenterologist. Each humbling tale brings lifetimes of powerful lessons gleaned from healing and…

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