Posts by Hope Gillerman

Why Peppermint is the New Lavender (Plus a DIY Recipe You Can Make To Reduce Stress Now)

When Steve Jobs launched the iPhone in 2007, he spawned generations of people so attached to texting, checking social media and mobile surfing that they unwittingly sacrifice their health and wellness every day. Now that our already busy days are overloaded with these unrelenting stimuli, spending countless hours hunched over our devices, we desperately need extra…

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