Cheer Up! How to Boost Your Brain Health with Food [Video]
Dr. Drew Ramsey broke onto the healthcare and wellness scene with with his first book The Happiness Diet, and then solidified his place as an expert with his second book, 50 Shades of Kale. The psychiatrist is a leading proponent of using dietary change to help balance moods, sharpen brain function and improve mental health. During his “day job,” Dr. Drew is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City where his work focuses on the clinical treatment of depression and anxiety. Using the latest brain science and nutritional research, modern treatments and an array of delicious food he aims to help people live to their happiest, healthiest lives. In this keynote speech from the 2016 WELL Summit in NYC, Dr. Drew discusses how diet can help to dramatically improve brain health and simple changes you can make for a healthier brain.
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