How to Use a Mind Body Spirit Approach to Healing
Healing: that ever-elusive concept we’re trying to embody to become the best version of ourselves. Whether its physical or emotional, striving for healing can feel exhausting and overwhelming. Thankfully, there are inspiring and hilarious women in the world like Sara DiVello, one of our W.E.L.L. Summit keynote speakers, to guide us to holistic, well-rounded healing. She left her successful corporate PR job to become a yoga teacher and author, and in the process, she discovered a mind-body-spirit approach to healing. She shared that with us, and we’re employing her techniques on the regular.
Want more advice from wellness experts? Learn about the hazards of the raw water trend, and other wellness practices that you won’t see on Instagram.
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